When should you start wearing a binder and how long can you wear it? This helps in avoiding or at least reducing the appearance of stretch marks.
A binder that reduces the skin movement helps make moving around much more comfortable for you.īy reducing the movement of the skin on the abdomen, the binder helps to bring back the skin elasticity. The loose muscles and flab result in unwanted muscle movement in the abdominal region. A binder will hold together the abdomen muscles tightly and will provide support to the back, thereby improving posture while sitting, standing, and walking. But with a binder that holds together your loose muscles and skin, your belly can look flatter and smoother and you can wear all your favorite pre-pregnancy clothes with style!Īfter delivery, the abdomen muscles take time to contract. This means you can’t go back to wearing your favorite pair of jeans or that dress that you stopped wearing when your bump started showing. It is natural for the belly to look flabby and loose after birth. A postpartum binder can give support to your back and helps reduce the effects of these conditions. Scoliosis, radiculitis, and spinal curvature are conditions that can cause a lot of pain and discomfort to new mothers. If you already have back problems, they can worsen after delivery. Taking care of your back muscles after giving birth becomes very important. And it protects the stitches if you have had a C-section and helps in quicker healing. It helps the uterus to get back to its original size. Wearing a binder can help speed up the healing process after delivery. A binder can provide adequate support and help the new mother sit up and breastfeed comfortably.īelow are some of the benefits of wearing a binder. Also, back pain is quite common after a C-section.When the binder is tight against the incision, it prevents scar tissue formation, thus making sure your incision heals cleanly.With a binder, the skin is tightened and held in place so that skin movement on the incision is prevented. When the loose skin of the stomach sags, it can rub against the incision and cause harm to your fresh stitches.The compression of a binder can prevent this. can sometimes cause a strain on the incision and cause it to open. Activities such as laughing, sneezing, etc. It tightly holds the area around the incision thereby helping to prevent the stitches from opening.Since a binder covers the incision, it offers some unique benefits for C-section moms.
However, women who give birth via a C-section can also benefit from wearing a binder. Wearing some kind of binder wrap after vaginal delivery is fairly common. Since many women suffer from post-delivery backache, the binders are a great option to get some much-needed relief.Ĭan you wear a binder after a C -section?
Along with compressing the midriff, the binders provide support to the back muscles, too. Some binders are also designed to shrink the hips. It also helps to shrink the stomach and the uterus back to their pre-pregnancy size. It compresses the skin on the stomach area to give you a flatter and fitter look. Enter Postpartum Binders – they help to speed up the process of shrinking the belly and they make you look great! Here’s all you need to know about postpartum binders.Ī postpartum binder is a broad wrap-like belt that is worn around the waist and the stomach. But, the problem is, the belly does not magically go back to its original size once the baby is born. It’s great to feel your belly get bigger as the baby grows.